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Jalapenos vary from dark green to red when fully mature with smooth, shiny skin. They’re a smaller pepper, with a conical, somewhat curved shape. They have a vegetal flavor with a mild to medium spice level ranging from 2,000 to 10,000 Scoville units. Seeding the peppers makes them less spicy.

Jalapenos vary from dark green to red when fully mature with smooth, shiny skin. They’re a smaller pepper, with a conical, somewhat curved shape. They have a vegetal flavor with a mild to medium spice level ranging from 2,000 to 10,000 Scoville units. Seeding the peppers makes them less spicy.

Olives are the fruit of the olive tree that are picked when they are ripe . Olives are characterized by their distinctive, salty taste, delicious texture, and Special aroma.

Benefits of  Olives:

Rich in antioxidants: Protects the body from harmful free radicals that cause aging and disease.

A good source of healthy fats: Helps lower bad cholesterol and protect the heart and blood vessels.

Contains vitamins and minerals: such as vitamin E, iron, and calcium, which promote healthy bones, skin, and hair.
Promotes digestive health: Helps improve digestion and reduces constipation.
Reduces inflammation: Helps relieve chronic inflammation associated with many diseases

Olives are the fruit of the olive tree that are picked when they are ripe .olives are characterized by their distinctive, salty taste, delicious texture, and special aroma.

Benefits of black olives:

Rich in antioxidants: Protects the body from harmful free radicals that cause aging and disease.

A good source of healthy fats: Helps lower bad cholesterol and protect the heart and blood vessels.

Contains vitamins and minerals: such as vitamin E, iron, and calcium, which promote healthy bones, skin, and hair.
Promotes digestive health: Helps improve digestion and reduces constipation.
Reduces inflammation: Helps relieve chronic inflammation associated with many diseases